Wellness/injury prevention

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Are you:

  • Injured?
  • Coming back from surgery?
  • Unsure about whether your gym techniques are hurting you?
  • Does your body feel “out of whack?”

We can help!  Sometimes you just need a qualified person to help you recover your confidence after injury or surgery.  We can help create a balanced program to address any issues and ensure you are preventing injury rather than aggravating it through exercise or lifestyle habits.

Packages are available and are claimable through your health fund.


Call and ask!

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